I think the medicines are doing me good. I am not eating right. I am not using my common sense in simple decisions. I need to eat better and lighter to be able to have energy.
There is something off in the body. When I started having my two allopathic medications there is this intense hunger that develops before meals. I need to probably eat a snack.
I am not in awareness as I am sitting on the computer for too long as well.
From tomorrow start sitting for shorter bouts of time.
Start eating lighter.
Eat more snacks.
Take breaks and stay in awareness.