Ayurvedic Medicines Day 4

Feeling better with the medicines.

There seems to be more energy in the mooldhar chakra.

I did not have to sleep in the afternoon today.

Yesterday after sleeping in the afternoon I did not get deep sleep at night.

Today I have been a bit irritated with people talking too much.

Energy in the morning was great. I was able to do my work with focus and felt comfortable.

In the evening I feel like I’m going too fast and running out of energy.