health

Diet Log

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Breakfast – oast pullao Lunch – channe chawal and khichdi No gas, but having the lassi causes trouble. I should avoid it. I always get… Read More »Diet Log

Diet Log

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Breakfast – oats pullao Snack – two pancakes with jam Lunch – bread karela lassi and some rice Tea – PB&J with shake Dinner –… Read More »Diet Log

Diet Log

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Breakfast – poha and shake Lunch – khichdi and rajma chawal Tea – nimbu paani Dinner – paneer and aaloo mutter and rice