Blog Posts

Diet Log

B – nimbu paani with two toasts Idli sambhar L – rajma chalwal Till here everything was fine. Then I had those snacks from social

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Diet Log

B – toast with peanut butter and nimbu paani Poha with nimbu paani L – dosas T – toast with peanut butter and nimbu paani

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Diet Log

B – two toasts with coffee Snack – oats pullao Lunch – dosa Tea – one toast with coffee Dinner – Pasta with salad and

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Diet Log

Breakfast – Idli sambhar. Was very good no gas. Lunch – three of those mixed aata paronthas with aaloo baingan and dal. It was terrible.

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Diet Log

Breakfast – bakes beans and 3 toasts Went for two walks before this Lunch – Mixed aata roti made like a parontha with sabzi. Have

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Diet Log

Breakfast – oats pullao Lunch – dal chawal dahi and bhindi Tea – sandwich and shake Dinner – baingan on toast and cous cous then

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Diet Log

Breakfast – shake and poha Lunch – Upthpam and aaloo with sambhar Tea – nimbu paani and sandwich Dinner – paneer wraps. Success post dinner

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Diet Log

Breakfast – oast pullao Lunch – channe chawal and khichdi No gas, but having the lassi causes trouble. I should avoid it. I always get

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Diet Log

Breakfast – oats pullao Snack – two pancakes with jam Lunch – bread karela lassi and some rice Tea – PB&J with shake Dinner –

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Diet Log

Breakfast – poha and shake Lunch – khichdi and rajma chawal Tea – nimbu paani Dinner – paneer and aaloo mutter and rice

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