health

Diet Log

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Breakfast – corn flakes (cold) and two butter toasts Lunch – dosa, idli, sambhar Tea – cucumber and cream cheese sandwich Dinner – wraps and… Read More »Diet Log

Diet Log

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Breakfast – corn flakes and poha Lunch – roti with mixed aata Very uncomfortable after this. Tea – Poha Dinner – wraps

Diet Log

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Breakfast – corn flakes 11 am – oats pulao Lunch – dal chawal bhindi tea – cheese toast and nimbu paani dinner – bean and… Read More »Diet Log

Diet Log

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Breakfast – corn flakes Snack – apple, orange, grapes, and a mango Lunch – kulcha channa and two slices with cheese Dinner – paneer and… Read More »Diet Log

Diet Log

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Breakfast – Verka milk and sandwich Lunch – rice and mutter paneer Tea – tofu sandwich Dinner – zaatar with khamiri roti (then one roti… Read More »Diet Log

Diet Log

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Breakfast – Pancakes Lunch – rajma chawal Tea – coffee with ham sandwich Dinner – pizza (plain pizza)

Diet Log

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Breakfast – two egg omlette Lunch – Amaranth roti and bharta with dal Tea – nimbu paani Dinner – peeli daal chawal with gajjar mutter

Diet Log

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Breakfast – corn flakes Lunch – channe chawal Tea – apple Dinner – chicken sandwiches and soup (some salad) Feeling okay today. Have had too… Read More »Diet Log

Diet Log

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Breakfast – Poha Lunch – Birdies chicken and KFC left overs with naan and bread Tea – grapes Dinner – ginger and garlic chicken with… Read More »Diet Log

Diet Log

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Breakfast – corn flakes and friend egg and toast Lunch – amaranth aaloo ka parantha Corn flakes for tea Dinner – Soup quinoa, paneer, broccoli… Read More »Diet Log