Month since started Ayurvedic medicine

Started around 12th April.

Today is 9th May.

I think I have benefitted from the Ayurvedic medicines. I have seen sparks where some days were much better than others. There is definitely some increase in the mooldhar chakra energy. It was very dead before.

I have been able to do many things. Mom became sick and then we had to do many things. I was able to do them well because I had started this medicine. I am keen to see how this medicine makes me feel in the longer term. My sleep had become disturbed initially, but is now better.

I am able to do long walks.

The only thing I am struggling with is very long naps in the afternoon and then a terrible mood and energy level for a long time. I hope this gets better.