Questions for Ayurvedic Doctor Appointment 2

How to get my cholesterol and triglycerides lower?

Percentage of improvement – about 20%. I have a long way to go and need more help if it is available.

Are there any modifications to my diet that I need to make?

Main issue:

Low energy, going to sleep in the afternoon and waking up with a terrible mood. Then not getting sleep till late at night. Waking up late in the morning.