August 11th 2021 - Mom's consult with Dr. Rashmi

Summary

Mom had her consult with Dr. Rashmi today. I think it went well. I am hopeful it will have positive results for her.

Diet Info

Was Vegetarian?

No.
Breakfast: Missed
Mid Morning Snack: Missed
Lunch: Two fried eggs and south indian
Lunch Desert: saunf
Tea: missed
Dinner: Burgers
Dinner Desert: saunf
Diet General Thoughts

Have started the intermittent fasting diet. Trying to learn more from Dr. Berg's channel.

Learning

Doing this slow and steady and enjoying it.
Courses Done
Max React

General Thoughts

  • Also sent mom the videos of Dr. Kirti for UTI. We asked Sushil to get those medicines as well. Have started them today. Let's see how things go.

Ayurvedic Medicines

Not having any Ayurvedic medicine.

Homeopathic medicines:

Long term - Dr. Nanda.

Short term - Dr. Sood.

Self -

  • Kali phos 6x
  • vita c-15
  • Passifiya
  • Tranquil
  • Bach rescue remedy
  • Dr Reckeweg R 36
  • Arsenic Album 30 C
  • Nux Vomica 30
  • Lachesis 30
  • Stramonium 200 C
  • Rauwolfia Serpentina MT

Will need to narrow these down to see which ones work the best.

Afternoon Nap?

Yes

Energy Level

7
Good day. Felt very relaxed and had a good feeling in the head. Took a nap and did not know if it was day or morning when I woke up. I was a bit irritable after waking up.

Sleep Quality

Sleep was very nice last night. Thank God for this. I am not having nexito so I am thankful for even getting sleep. The sleep is nice and without any hangover. I am functional when I get up in the morning.

Weight

81.5