August 14th 2021 - Went to Bebu Massi's House

Summary

Went in the evening to Bebu massi’s house and then with Dad and Bhakti for dinner to the Virgin Courtyard.

Diet Info

Was Vegetarian?

No.
Breakfast:
Mid Morning Snack: N/A
Lunch: channe, parvar, roti
Dinner: sole fish, chicken, polenta
Diet General Thoughts

Going fine. Hunger is decreasing. I hope I can continue without problems.

Learning

Learning is going well. The slow and steady method suits me well. I am happy
Courses Done
Max React

General Thoughts

Good day.

Feeling less hungry. Getting used to intermittent fasting.

Need to learn more about this and get better at eating the meals. Feel really fat. Need to lose some weight. Leaving nexito is motivating me and giving me energy, will power, and awareness to lose this extra weight.

Ayurvedic Medicines

Dr. Sood homeopathy.

Dr. Nanda homeopathy.

My own weekly pack.

Lachesis

Arsenic Album

Nux Vomica

Anxiety and sleep mixture.

Vita C 15

Passifiya

That sachet that Dr. Sood gave. Sleep last night was very good. I got up at close to 10 AM. This almost never happens. Did not have to take RS.

Afternoon Nap?

No

Energy Level

8
Very good energy. Was able to stay up and felt good as well.

Sleep Quality

Very good sleep last night.

Vita C-15

Anxiety MT mixture

Passifiya

Weight

81