August 17th 2021 - Zaina's Birthday / First Consult With Dr. Rashmi / Third Gugga Pir Upai

Summary

Went with Zaina in the morning to Dr. Sood. Zaina had a cough and a fever.

I seem to have got this viral from her as well.

Then went with her to the Leisure valley and the trail behind the lake.

Diet Info

Was Vegetarian?

No.
Breakfast:
Mid Morning Snack: N/A
Lunch: rajma chawal
Dinner: snacks, fried eggs 2 and parontha and toast
Diet General Thoughts

Going fine. I think I will be able to reduce the food intake at meals. Or make it better by eating more veggies.

Learning

no learning
Courses Done
No data was found

General Thoughts

Just lost the whole post.

  • Went with Zaina to leisure valley.
  • Took her to the trail behind the lake as well.
  • Her party was very nice. Buglie massi and Kamal massi came.
  • We played bingo at night.
  • Was a great day.
  • Got to work on a wonderful task again related to the font-awesome icons.

Ayurvedic Medicines

Increased vitamin C due to the viral like symptoms.

Afternoon Nap?

Yes

Energy Level

6
low energy

Sleep Quality

Not very good due to late night work on project.

Weight

79.8