August 21st 2021 - Walk with Zaina and Zara

Summary

Very different day. No sleep in the afternoon. Ate dinner at 6 pm. Send mom that list of diabetes medicines that I got from Dr. Kirti’s you tube channel. I hope she can take the medicines and feels better.

Diet Info

Was Vegetarian?

Yes.
Breakfast:
Mid Morning Snack: N/A
Lunch: bhindi roti
Dinner: paneer, bhindi roti
Diet General Thoughts

Had success after dinner. Going to try and have satvic and vegetarian food. I pray to God to help me make myself a better person and to not inflict violence on other beings.

Learning

Going well. Did a good amount today. Need to increase the stamina for studying slowly.
Courses Done
Max React

General Thoughts

Good day.

Very different day. Very slow day. Today I actually felt like how will I pass this day. I think I am doing better. I did not have to sleep in the afternoon. There was no client work. That is fine. I wanted a couple of quiet days.

Ayurvedic Medicines

Got the Biofungin syrup.

Started follihair yesterday.

Afternoon Nap?

No

Energy Level

7
Pretty good day. I studied, but am not used to studying so much. Today I had the time so will slowly build stamina.

Sleep Quality

Was pretty good. I was able to sleep comfortably. Thank God.

Weight

80