August 2nd 2021 - Got the "iron drip"

Summary

Got iron via a drip. Was quite down mentally today. Not sure why.

Diet Info

Was Vegetarian?

No.
Breakfast: omlette
Mid Morning Snack: N/A
Lunch: channe chawal
Lunch Desert: saunf
Tea: tea and channe
Dinner: naan, roti, chilli chicken and kaali tori and kofte
Dinner Desert: saunf
Diet General Thoughts

Going fine. Eating less. Energy is low and am craving sugar.

Learning

Did not do courses. Did work for Stella and for a client from Australia.
Courses Done
No data was found

General Thoughts

  • Got iron drip
  • New order for the cloudways setup came in and an inquiry from London - this was great
  • Slept in the afternoon.
  • Feeling better now.
  • Breath is still short.
  • Was quite depressed today. Have been for the last two days.

Ayurvedic Medicines

Afternoon Nap?

Yes

Energy Level

6
Work in the evening is going fine. Otherwise I felt tired.

Sleep Quality

Good sleep last night.

Had medha vati.

Weight