Day 2 of Custom Post Updates

Summary

I could include the general notes I made here in this space. The main post content.

Ayurvedic Medicines:

Had the Dr Chauhan Medicines. Night milk - kottakkal ghritham, ashwagangha 1 tea spoon, and had Taggar at night along with one glass of Saraswata Rishth. Made Zaina and Zara also have Saraswatarishth.

Diet Info

Was Vegetarian?

Yes.
Breakfast: Pudina ark, Banana, Toast
Mid Morning Snack: N/A
Lunch: Tandoori aaloo parontha - 2
Lunch Desert: Kheer
Tea: Nothing
Dinner: Peeli dal chawal and bhindi with dahi
Dinner Desert: Lichi
Diet General Thoughts
N/A

General Thoughts

Good day.

Had a smaller cup of milk tonight. Had milk with the Kottakkal ghritham, honey, ashwagandha (vyas) 1 tea spoon.

Had some ajwain after the milk. Feeling fine till now.

Was vegetarian today.

It was very hard to be vegetarian in the last two days as I have had to resist a lot of tasty options. Just go one meal at a time and develop your will power. Just think about the benefit you will get just in case you are wrong about eating non-veg. 

The actual reason you started is that you are having a lot of satvic food. Don't include non veg in that. Try and have some restraint. If you really feel like having it, have it once a week or something like that. Not every other day.

Ayurvedic Medicines

Had the Dr Chauhan Medicines. Night milk - kottakkal ghritham, ashwagangha 1 tea spoon, and had Taggar at night along with one glass of Saraswata Rishth. Made Zaina and Zara also have Saraswatarishth.

Afternoon Nap?

Yes

Energy Level

7