Day 2 of Custom Post Updates


I could include the general notes I made here in this space. The main post content.

Diet Info

Was Vegetarian?

Breakfast: Pudina ark, Banana, Toast
Mid Morning Snack: N/A
Lunch: Tandoori aaloo parontha - 2
Lunch Desert: Kheer
Tea: Nothing
Dinner: Peeli dal chawal and bhindi with dahi
Dinner Desert: Lichi
Diet General Thoughts


The day went well. Was able to do more than previous days. Felt a bit frustrated about what I'm doing. That could have been because of reducing X.
Courses Done
Brad Schiff WP
Little bit of Photoshop
Paul C - crocoblock
Youtube Crocoblock video about forms

General Thoughts

Good day.

Had a smaller cup of milk tonight. Had milk with the Kottakkal ghritham, honey, ashwagandha (vyas) 1 tea spoon.

Had some ajwain after the milk. Feeling fine till now.

Was vegetarian today.

It was very hard to be vegetarian in the last two days as I have had to resist a lot of tasty options. Just go one meal at a time and develop your will power. Just think about the benefit you will get just in case you are wrong about eating non-veg. 

The actual reason you started is that you are having a lot of satvic food. Don't include non veg in that. Try and have some restraint. If you really feel like having it, have it once a week or something like that. Not every other day.

Ayurvedic Medicines

Afternoon Nap?


Energy Level

Was fine the whole day. My mood was a little down post the nap. I went straight to my room post lunch also. I was able to study with energy before lunch and after lunch also.

Sleep Quality