July 12th 2021 - Miles' Vet Visit

Summary

Did a quick update here: https://tjkhara.com/miles-vet-visit-ujjivan-went-up-20/

Diet Info

Was Vegetarian?

Yes.
Breakfast: Scrambled eggs
Mid Morning Snack: N/A
Lunch: Parontha the rice will dal
Lunch Desert: mango and brownie
Tea: two desi fried eggs with three slices - was very full after this
Dinner: Stir fry and fried rice (was good)
Dinner Desert: saunf
Diet General Thoughts
Going well. Need to eat a little less. I feel very hungry when I don't sleep in the afternoon. I probably had 4 eggs today. That is fine. Just need to have that cholesterol medicine. Need to focus on getting the liver to work better so that it can turn that cholesterol into testosterone and vitamin D3. Not sure about the theory, but need to get the liver to work better.

Learning

Went well. The material is well organized. I am enjoying focusing once again.
Courses Done
NuCamp Bootstrap

General Thoughts

  • Miles had his vet visit
  • Ujjivan went up 20%
  • Studying for NuCamp went well
  • Did one website Google Analytics for Stella
  • Did not sleep in the afternoon
  • Feel fresh
  • Had Vitamin D3

Ayurvedic Medicines

Dr Sharma Had D3

Afternoon Nap?

No

Energy Level

7
Good energy. Calm energy but that light energy that enables me to stay up during the day.

Sleep Quality