July 14th 2021 - Day 8 of Vitamin D3 60,000 IUs


Today is the 8th day of me having vitamin D3 60,000 IUs. I plan on skipping it tomorrow.

It was making me feel very good.

Diet Info

Was Vegetarian?

Breakfast: Fried eggs and cream toast
Mid Morning Snack: N/A
Lunch: Roti and kali tori
Lunch Desert: saunf
Tea: Omlette and two toasts - was very good. This was made from desi eggs.
Dinner: Rice, stir fry, mushrooms, roti and paneer with bhindi (ate a lot)
Diet General Thoughts
Going well, but I may be eating too much. I have a craving for eating eggs.


Going well. I am enjoying doing the work for Stella. Getting to learn many new things. Enjoying learning about woo commerce as well. Need to learn more about crocoblock. Will keep spending time on it when I can. Built the personal project that was assigned in NuCamp. It was fun to build something from scratch.
Courses Done
NuCamp Bootstrap Project
Ferdy Korp Woo Commerce

General Thoughts

  • Did work for Stella in the morning. Enjoyed it.
  • Watched the woo commerce tutorial by Ferdy Korp in the afternoon.
  • In the evening I worked on the real estate project for NuCamp. I was initially apprehensive before starting this project, but as I started to pull elements from bootstrap onto the index.html I enjoyed the process. I think I will enjoy building this project. 
  • Giving Miles his medication. This is day #2 of him taking his medicine and his new diet.
  • I am having a lot of medicines right now. Having Dr. Chauhan medicines also. I realized that they are not as expensive as they initially seemed. His doses are for a month.

Ayurvedic Medicines

Dr. Sharma and Dr. Chauhan. I have substituted some of Dr. Chauhan's medicines with ones available at the sector 27 shop. Thinking about sending the latest test results for Vitamin D3 and testosterone to Dr. Chauhan and getting advice or a revision of my medicines. I had only the Patanjali medhya vati last night and it also has the effect of lowering the blood pressure. I woke up in the middle of the night and could barely make it back to bed. I felt comfortable once I lay down. Will try it again tonight. Or maybe I'll go with sleep rex. I did not have comfortable sleep yesterday because I had no sleep medication. The sleep was fine with the Patanjali medicine.

Afternoon Nap?


Energy Level

Great energy today. Not the kind you can go for a run with, but the kind where you can sit in one place and do your work. Feeling good in the mind. Dr. Sharma's medicines has definitely helped the mind to relax. I forgot to have nexito. I will go and have it now.

Sleep Quality