July 19th - Sahay's Birthday / Had the blood test done today


Saw that really sick dog and that made me very sad. I went to find him, but could not.

Diet Info

Was Vegetarian?

Breakfast: Fried eggs
Mid Morning Snack: N/A
Lunch: Pao bhaji
Lunch Desert: saunf
Tea: Egg sandwich
Dinner: Roti, bhindi, and mushroom rice
Dinner Desert: mango and kulfi
Diet General Thoughts
Going okay. Felt today I was a bit down and wanted to have something nice. Maybe will get Goldies tomorrow.


Studying going well. Was able to do a fair bit of the Marcelo wordpress course today.
Courses Done
Marcelo wordpress
Max React

General Thoughts

  • Bhakti said I was anxious. Taking 10 mg tonight.
  • Took one tablet of tagar also. Will take that for 7 days to see the effect.
  • Went to Dr. Sharma and told him about low T. He added two medicines.
  • Got Yakrit Sanjeevni also. I think that will be beneficial for cholesterol and triglycerides also. It seems to help success as well.
  • Studied a lot of the Marcelo wordpress course. It is a good course.
  • Started the Max React course as well. Need to put in an hour in that course.

Ayurvedic Medicines

Afternoon Nap?


Energy Level

Energy was good, but I am feeling too hyper in the mind. Had the blood test today. Will see the result of that.

Sleep Quality

I can't remember what the sleep quality was like last night. I work up early - at 7:30 pm. I think the sleep was not very good because I woke up a bit tired. I think I need to look at the testosterone strips that can increase the levels. Let's see what the levels are like tomorrow.