July 1st 2021 - Email interaction with the NuCamp Advisor


Had the first email interaction with the NuCamp Advisor.

Went for a run today and had an emergency. Worked on the client form and enjoyed it.

Diet Info

Was Vegetarian?

Breakfast: cucumber sandwich with cream and cheese
Mid Morning Snack: coconut water
Lunch: paneer roti and aaloo roti
Lunch Desert: saunf
Tea: PB&J and ruafza
Dinner: Naan and paneer
Dinner Desert: Mango
Diet General Thoughts
Eating too much. I have started eating fast as well. One good thing is that i am not forcing myself into any mould. I eat non-veg occasionally, but try and remain veg on most days.


No courses done today. Worked on a client project in Wordpress.
Courses Done
No data was found

General Thoughts

  • Slept in the afternoon
  • Had an emergency during the run
  • Have started having fish oil regularly
  • Need to find a Vitamin D supplement that also has Vitamin K and magnesium
  • Worked on the client (David) form project and enjoyed it
  • No studying today
  • Needed to have Sarpgandhvati last night and was pretty hung over because of that
    • But, would not have been able to sleep properly without that was very hyper

Ayurvedic Medicines

Afternoon Nap?


Energy Level

Was not able to do much today because of the hangover from Sarpgandhavati. Was able to run well. Was able to do financial stuff well.

Sleep Quality