July 20th 2021 - July Blood Test Report / Went to Hanuman ji mandir and realized that it also is a mandir for Gugga Pir

Summary

Here is the comparison and the report:

Diet Info

Was Vegetarian?

Yes.
Breakfast: Omlette
Mid Morning Snack: N/A
Lunch: Cabbage and roti
Lunch Desert: mangoes
Tea: Omlette
Dinner: Lasagna and soup with pasta
Dinner Desert: nothing
Diet General Thoughts
Eating too many eggs. Need to tone it down and eat better.

Learning

Going well. Need to do React, but only did wp and photoshop.
Courses Done
Marcelo WP Theme
Chris Barin Freelance Course

General Thoughts

  • Liver tests are bad compared to last month
  • Creatinine is betterĀ 
  • Cholesterol is very bad
  • Vitamin D is better. Calcium is actually lower this month. This does not make such sense.
  • Uric acid is higher.

 

Studies were good. Studied another chapter from the WP course by Marcelo. Enjoyed it. Did a little bit of Photoshop web design as well. Felt like doing that.

Ayurvedic Medicines

Afternoon Nap?

No

Energy Level

7
Good energy. Did not want to sleep. Went for a run as well.

Sleep Quality

Better than the last few days. Got up in a relaxed manner and was relaxed through the day.

Weight