July 24th 2021 - Started looking at running watch

Summary

Finished my first mockup of a website. It was a good feeling. I spent a fair amount of time over the last two months learning photoshop basics.

Diet Info

Was Vegetarian?

No.
Breakfast: upma
Mid Morning Snack: N/A
Lunch: dahi aaloo, roti, forgot the vegetable
Lunch Desert: saunf
Tea: channe and tea with artificial sugar
Dinner: kundru and two rotis
Dinner Desert: saunf
Diet General Thoughts

Going well. Need to cut down sugar. Day 2 of diet.

Learning

Built the first mockup today. Felt good! Will get back to the wordpress course tomorrow and try and start learning react as well.
Courses Done
Chris Barin Photoshop Web Design

General Thoughts

  • Started looking at running watches. Liked the Garmin watch.
  • Went for a walk.
  • Did not attend the workshop this weekend. Had already done the assignment.

Ayurvedic Medicines

Afternoon Nap?

Yes

Energy Level

7
I am feeling quite relaxed for the past two days. I have slept in the afternoon and still feel fine. Not irritated. I think these new additions have made a difference.

Sleep Quality

Sleeping well at night and in the afternoon. Could it be due to Medha vati? May be. Have been taking that as well.

Weight

83