July 27th 2021 - Happy 37th Birthday


Birthday… was very nice.

Diet Info

Was Vegetarian?

Breakfast: Two fried eggs
Mid Morning Snack: Banana
Lunch: Asian - thugpa, thai curries
Lunch Desert: Mango
Tea: Tea and channe
Dinner: Onion kulcha, chicken and curry
Dinner Desert: cake
Diet General Thoughts

Ate a lot today... Need to get back to normal tomorrow.


Didn't do anything today. Just did a little bit of work for Stella.
Courses Done
No data was found

General Thoughts

  • Black cloth upai done
  • Hanuman ji upai #1 done
  • Rubi chacha came. We had a good time.
  • Lunch was great - Tibetan.
  • Dinner was very good - Goldies.
  • Went for a very good run.

Ayurvedic Medicines

Afternoon Nap?


Energy Level

Was very tired in the afternoon.

Sleep Quality

Last night did not get sleep till very late. Eating garlic at night does not suit me. Will try eating it in the morning from tomorrow.