July 5th - 2021 NuCamp Starts

Summary

Today the NuCamp start email came… excited!

Diet Info

Was Vegetarian?

Yes.
Breakfast: cream toast
Mid Morning Snack: sprouts
Lunch: channe chawal and khichdi
Lunch Desert: cake
Tea: cream toast
Dinner: butter paneer and roti (3)
Dinner Desert: cake and jamun
Diet General Thoughts
Going fine, but I'm feeling fat. Need to lighten up. As the nexito winds down I hope my energy comes back up and the weight goes down.

Learning

Did not do much today
Courses Done

General Thoughts

  • Energy was low
  • Had to sleep in the afternoon
  • Went for a run - felt nice
  • Day 2 of vitamins
  • Went for a bike ride with Zaina and Zara. Zaina has started riding her bigger bike now.
  • Bhakti's mood was also down today.

Ayurvedic Medicines

Afternoon Nap?

Yes

Energy Level

6
Felt weak throughout the day

Sleep Quality

Weight