June 16th - Very Low Energy, Tired, and Irritable With Low BP


Was very tired today since the morning. Was irritable as well. Went to Dr. Sharma and he said to continue with the medicines for 10 days and then let’s evaluate.

Diet Info

Was Vegetarian?

Breakfast: Besan roti
Mid Morning Snack: nothing
Lunch: sagu dana, aaloo tari and rice
Lunch Desert: saunf with mishri
Tea: cucumber sandwich and biscuits
Dinner: aaloo tari, rice, roti and aaloo sabzi had some rice as well
Dinner Desert: saunf with danda mishri
Diet General Thoughts
Doing well. Thank God that I can be a vegetarian for a few days. Feeling light and nice.


Could not do much today.
Courses Done
Photoshop main and web design

General Thoughts

Very tired today. Probably due to the run or due to the new medication. One decision that I reached today was to stop the Dr. Chauhan medication and just stick with Dr. Sharma's medication for the next week or so and see the effect. My BP was low today.

Ayurvedic Medicines

Afternoon Nap?


Energy Level

Very low energy. Could barely get up. Could not do much work at all. Low mood.

Sleep Quality