June 20th 2021

Summary

Went for a run today. Slept in the afternoon. Bhaji did his first upai. I did a lot of photoshop.

Diet Info

Was Vegetarian?

Yes.
Breakfast: uthpam and coconut chutni
Mid Morning Snack: mango
Lunch: burritos
Lunch Desert: Mango cheese cake
Tea: Nothing
Dinner: Aloo mutter, rice, and dal with dahi
Dinner Desert: saunf
Diet General Thoughts
Had milk at night. Going well. Happy to be vegetarian. Just need to get through the meals and have good things. No need to default to meat and eggs all the time. Naturally having a more satvik diet.

Learning

Going well. Tired of coding for the time being. Doing more marketing, photoshop, and crocoblock tutorials to build websites.
Courses Done
Chris Barin Photoshop both courses

General Thoughts

Good day. Energy was okay. Had to sleep in the afternoon. Very restful sleep. Then went for a run. 

Enjoyed learning photoshop. It provides a good break from coding. Right now my mind does not want to do coding. It seems like it is tired.

Ayurvedic Medicines

Dr Sharma medicines only. Getting used to them. They seem to be more tailored towards the mind. Dr. Sharma's medicines are fewer, but seemed to be geared more towards the mind.

Afternoon Nap?

Yes

Energy Level

7
Okay energy. Mind is tired. Afternoon sleep also.

Sleep Quality