Oct 12th 2021 - Low BP

Summary

Had low BP 120 – 63 and felt it.

Diet Info

Was Vegetarian?

Yes.
Breakfast:
Mid Morning Snack: N/A
Lunch: roti subzi
Dinner: pasta and soup
Diet General Thoughts

Feeling fat

Learning

Going fine. NuCamp material is not very good. That is fine. Just do a bit each day.
Courses Done
John React
NuCamp React

General Thoughts

  • Worked in the morning Fiverr project
  • Have more inquiries, but no time or energy to do them
  • Studied React
  • Night - learning wordpress

Ayurvedic Medicines

Liver

Uric acid

Trying not to have sleep medicine

Laung for increasing BP

Afternoon Nap?

Yes

Energy Level

6
Breath problem due to BP

Sleep Quality

good

Weight

75.9