Sept 10th 2021 - Jaggi Dada Passed Away

Summary

Went to Jallandhar. It was a beautiful day. Had a nice trip with mom and dad. We stopped and had a subway. It was a sad day, but I am glad he passed away peacefully. He was a very nice person. My God bless him in his new life.

Diet Info

Was Vegetarian?

No.
Breakfast:
Mid Morning Snack: subway
Lunch: roti and dal
Dinner: dal bhindi rice
Diet General Thoughts

Ate too much food and too much purine. Need to get back to track tomorrow.

Learning

Could not do much today.
Courses Done
No data was found

General Thoughts

Did not do fasting today.

Ate a lot.

Had tea with sugar.

Emotionally draining day.

Ayurvedic Medicines

Could not have them in the day. Had a few at night after dinner.

Afternoon Nap?

No

Energy Level

7
Energy level was good. I was able to be normal throughout the day. Just realized this. It was amazing.

Sleep Quality

Was not good, but had RS in the morning at 5 am. Then had good sleep. Thank God I have this to help me.

Weight