Sept 19th 2021 - Went for a walk / Studied React Andrew Mead

Summary

Good day. x

Diet Info

Was Vegetarian?

No.
Breakfast:
Mid Morning Snack: N/A
Lunch: kal sang
Dinner: patty and soup
Diet General Thoughts

Need to eat less. I eat quite a bit and feel uncomfortable.

I think my liver is not doing well. I get fatigued after eating a heavy meal.

Learning

Enjoying Andrew's course. There is a lot of material here that was not covered in other courses. I am glad I have a few course to switch between.
Courses Done
Andrew Mead React

General Thoughts

Did a good bit of studying.

Went for a walk as well.

Went for lunch to Kal Sang.

Ayurvedic Medicines

Just having the uric acid medicine and Dr. Sood.

Afternoon Nap?

No

Energy Level

7
Good. Am able to study well.

Sleep Quality

Good.

Weight

76.4