Sept 20th 2021 - Quiet day / Worked out after many months

Summary

Rained a lot. Studied React. Shiv ji upai.

Diet Info

Was Vegetarian?

No.
Breakfast:
Mid Morning Snack: N/A
Lunch: roti, rice, paneer, bhindi
Dinner: thugpa
Diet General Thoughts

Have done a better job of eating today. Had dinner around 5:15. I am feeling hungry, but I need to learn how to live with it and enjoy the feeling of being light.

Learning

Going well.
Courses Done
Andrew Mead React

General Thoughts

Went to give the dogs the roti in the rain.

Ayurvedic Medicines

Just uric acid and Dr. Sood.

Afternoon Nap?

Yes

Energy Level

7
Worked out after many months.

Sleep Quality

Good

Weight

76.4