Sept 8th 2021 - Ferritin Test Result - 179 / Got another Ferritin Drip

Summary

On July 31st this was 65.

Diet Info

Was Vegetarian?

Yes.
Breakfast:
Mid Morning Snack: N/A
Lunch: oats with dry fruits
Dinner: soya aaloo tari with rice and bread with bhindi and ghiya
Diet General Thoughts

Going well. Feeling light and sometimes a bit hungry. Need to get used to it.

Learning

Going well. When it gets tough I try to look for other things to do. Need to build stamina to focus.
Courses Done
Max React

General Thoughts

Studied React. Not feeling good for some reason. Maybe just tired from studying since I have not done it that much lately.

Bhakti had her ultra sound.

Miles is on one meal per day.

Ayurvedic Medicines

Lot of stuff.

Need to have vitamin C to absorb iron.

Afternoon Nap?

No

Energy Level

7
Good. Was able to wake up early and stay up.

Sleep Quality

Good.

Weight

76.9